On the face of it there is no obvious connection between the microbes in our gut and being able to lose weight. We know these bacteria help us digest food but so what?
Bad gut health leads to problems all over your body, including:
Brain & Mind
Do you have 'leaky gut'?
Free Online Gut Healing Workshop
If our gut isn’t functioning properly we end up carrying around a lot more toxins on a daily basis than we should be. These toxins can drastically affect the way we feel, lowering our defences to illness and contributing to chronic inflammation around our body.
Paleo can be outstandingly helpful for your gut. It’s kinder on our microbiome than more mainstream alternatives like the appropriately named SAD, Standard American Diet.
Whenever you’re ready to become a fully-fledged Gut Geek™ here are 4 ways we can help you heal your gut, get your sh*t together and transform your health
1. Subscribe to receive regular strategies and hacks that you can use TODAY
All our blogposts and social media are focused on bringing simplicity to the baffling world of nutrition and supplements. We also provide easy-peasy action steps that you can use to start seeing immediate improvement. Subscribe and you’ll also receive our FREE Leaky Gut Cheatsheet!
2. Follow our daily social posts and video stories religiously
Our content is produced in a combination of written posts and video stories, all neatly tied together around the topic of the week. This gives you constant learning in manageable, bite-sized chunks.
4. Join our coaching program
There’s nothing like 1-on-1 coaching to massively accelerate your progress and achieve the results you dream about! We’ll create your very own personalised gut-healing roadmap and then guide you through it. Just send us a message telling us a little about your current challenges and what you’d most like help with and we’ll get right back to you.