Opinions are always shifting on which health supplements are best but one perennial favourite is cod liver oil. So what’s the big deal? It turns out that cod liver oil isn’t just Grandma’s favourite. It’s actually a vital supplement for healing our gut.
Are you daunted by the idea of following a complicated gut-healing diet? Just remember a few key principles and before long you’ll be cooking up the tastiest dishes you’ve ever made and getting healthy at the same time. Check out these three recipes to get started.
1 in 5 of us in the US or UK have one. From psoriasis in the skin to multiple sclerosis in the nerves, there is no part of the body exempt from autoimmune conditions. There’s something these conditions all have in common: they originate in the gut.
All our blogposts and social media are focused on bringing simplicity to the baffling world of nutrition and supplements. We also provide easy-peasy action steps that you can use to start seeing immediate improvement. Subscribe and you’ll also receive our FREE Leaky Gut Cheatsheet!
Head to our workshop registration page for info on our next free online training, and get ready to geek out!
There’s nothing like 1-on-1 coaching to massively accelerate your progress and achieve the results you dream about! We’ll create your very own personalised gut-healing roadmap and then guide you through it. Just send us a message telling us a little about your current challenges and what you’d most like help with and we’ll get right back to you.
