Private one-on-one

Coaching

Transform Your Health By Healing Your Gut

Poor gut health can make our lives miserable. Many ailments that seem completely unconnected to the gut actually have their roots there. This means that when our gut is bad it can have a very severe impact on our entire health and wellbeing.

The good news? Once we fix our gut, the transformation in our health can be remarkable, not just in our digestive system but throughout our entire body!

We are currently OPEN to new clients!

You can transform your health!

Are you struggling with your health and feeling overwhelmed? Are you sick of feeling sick? Maybe things have been bad for a long time.

When we have a chronic health condition it affects many different areas of our life. We often don’t have the energy to:

On top of this, food intolerances and allergies can completely ruin our enjoyment of food. Some people have such a sensitive gut that it’s impossible for them to know which foods are causing the painful and distressing flare-ups.

Maybe you also feel embarrassed and awkward because of a skin condition or how your body looks.

It doesn’t have to be this way!

All disease begins in the gut.

Hippocrates

Scientific understanding of the gut has exploded in the last 15 years

The ancient Greek physician Hippocrates understood the importance of the gut to our entire health. We now have the scientific knowledge to understand why our gut health has such a huge impact on every system of our body. One reason is our microbiome.

What is our microbiome?

Our microbiome is the collection of bacteria and other microscopic critters that live on and inside us, mostly in our gut. It used to be thought that they were just along for a free ride but it turns out that they are deeply connected to how our body functions!

The microbiome is now known to do so many vital things that’s it been called the ‘forgotten organ’ of our body. The friendly gut bugs in our microbiome help us in many amazing ways. For example they:

Our microbiome is a complex ecosystem, like a coral reef or a rainforest, with a rich abundance of different species of bacteria. Each person’s microbiome is unique, like a fingerprint.

However it can only perform these vital functions for us when it’s in good condition. In this modern age of processed food and antibiotics, our microbiome can easily lose its rich abundance and be taken over by bad bacteria. This is known as dysbiosis and it’s very bad news for our entire health.

What is leaky gut?

Another reason poor gut health can affect our whole body is leaky gut, which is also known as ‘intestinal permeability’.

Our gut wall is very thin and delicate but forms a vital barrier separating the contents our gut from the rest of our body. It can become leaky, often at the same time that our microbiome goes into dysbiosis.

This enables troublesome stuff like toxins from bad bacteria or partially digested food proteins to pass into our body. This triggers our immune system into acting as if the body were under attack, but it can’t fix the problem and soon our body is in a state of chronic inflammation

Many experts believe this is the root cause of autoimmune diseases, a type of illness where our immune system is ‘confused’ and attacks our own body. Some common examples are multiple sclerosis, rheumatoid arthritis and psoriasis.

It’s certainly the case that many people have experienced huge relief from their autoimmune conditions or even completely cured them by healing their leaky gut.

Gut issues lead to problems throughout our body

such as...

Typical ways of dealing with gut-related issues treat symptoms rather than the cause:

Over-the-counter medications that are commonly used for gut issues have been found to worsen problems in the medium and long term. These include painkillers such as Advil (ibuprofen) and drugs to reduce stomach acid (antacids and proton pump inhibitors). They do little except temporarily lessen symptoms.

If you go to see your doctor about your gut issues a common result is to be sent home with the assurance that the tests show nothing wrong, even though you know something is seriously wrong.

If problems are more severe you may be sent to one or more specialists. Each issue will be dealt with by different specialists who often don’t communicate with each other.

You may be well be prescribed medications, for example to dampen down your immune system. Pharmaceutical drugs come with side effects and new research suggests they also upset our microbiome.

You may be recommended for bowel surgery, which also comes with significant risks and can lead to ‘adhesions’: internal scar tissue that can cause pain, obstruction and the need for yet more surgery.

You may well be told there is ‘no cure’ for your condition and that you’ll be on meds for the rest of your life. However there is another way! Thousands of people around the world have already found great success using these methods to reverse and in some cases completely cure their gut-related health issues.

Our System: Functional Nutrition

The system is known as Functional Nutrition and it recognises that the food we eat plays a central role in our gut health and how our entire body functions. Not only is this common sense but it's also been recognised in scientific studies.

However in countries like the US and UK, doctors are not taught nutrition at medical school and tend not to recognise its truly fundamental importance to our health.

Using individualised nutrition, supplementation and lifestyle changes, we unlock the body's ability to heal itself. We remove whatever is blocking the body's ability to heal, such as gut parasites or foods that are triggering inflammation. We add missing nutrients and boost quantities of friendly bacteria.

Slowly but surely we recover our health.

We focus on finding and fixing the root causes of your problems

Our objective is to find and fix the root causes of illness, not to give temporary relief from symptoms (although we can also do that where necessary).

We look at the ENTIRE body as a whole, not just individual parts and systems. Mainstream medicine sometimes overlooks the big picture, not considering that problems in different parts of the body are often connected and may have a common cause.

The type of illnesses we’re talking about here are known as non-communicable diseases (NCD’s), meaning that they don’t pass from person to person. The causes of NCD’s are complex and often controversial. We can never point to one single cause as being entirely to blame. However by using functional nutrition and focusing on the gut, we are able to achieve remarkable results.

To give you the best possible advice, we believe it’s vital to understand your history and current situation. We therefore ask you for detailed information on your diet, illness history, medications (including antibiotic use), exposure to industrial or environmental toxins, together with lifestyle factors such as stress and exercise. In the process we consider EVERY major system of the body and look for clues about underlying causes.

We’ve found this approach to be far more effective than treating the gut with drugs, and there are absolutely no harmful side effects. In the process we heal and seal the gut, enabling the body’s own healing systems to kick in. The body’s own innate intelligence is the most powerful healing force of all!

Rebooting our Microbiome

Friendly gut bugs are vital for the health of our gut and entire body.

These gut bugs respond positively to whole, unprocessed foods. However we all respond differently to the foods we consume, so what works for someone else might not work for us. Dietary changes work best when following a plan tailored specifically for us. Lab testing and lifestyle changes can also greatly enhance this process.

Our microbiome comes back to health, our leaky gut is healed.

Our gut bugs are now working for us instead of against us. We see huge health improvements throughout our body.

A personalised plan tailored specifically for you!

Diet: Your coach will advise you which foods to eliminate and for how long; which foods to eat and how to prepare them. Your coach will take into account your current food intolerances and also preferences, such as whether you follow a plant-based diet.
Supplementation: Your coach will recommend a number of natural, high quality supplements. These are used, for example, to kill harmful bacteria, bring down inflammation or fill in nutritional deficiencies. They can greatly speed up your progress. We don't use pharmaceuticals as they're not particularly effective with gut issues and tend to aggravate underlying problems.
Lifestyle: Realistic and achievable recommendations tailored specifically for where you're at right now.
Lab Testing: We use the very latest and best lab tests available to help pinpoint underlying issues. Testing kits can be sent to your home then on to the laboratory for the results.

The natural healing force within each one of us is the greatest force in getting well.

Hippocrates

A highly trained and experienced coach

With specialist clinical nutrition training and years of experience working with clients.
Not just general knowledge about nutrition but also training on how to apply this to each individual person depending on their particular health challenges.
Able to tailor a plan specifically for you. Remember that every person's life history, body, gut and microbiome are unique, and we all respond differently to foods.
With an intricate, geeky knowledge of biochemistry.
Able to recommend which lab tests you need, to interpret the results and then to make recommendations accordingly.

Have you tried getting healthy but failed?

Here are some of the problems we run into if we don't have the right help and support:

Knowing what we need to do but lacking the motivation to take the necessary steps consistently.

Seeing results at first but becoming discouraged and giving up when we hit a setback.

Just being too busy with a hectic life, juggling family and work commitments with daily, ongoing stress.

Being overwhelmed by conflicting and confusing advice, particularly online.

We SUPPORT you throughout the program

We're there every step of the way with you. That's why this is 'coaching' rather than just a 'consultation'.
We help you learn what to do AND put new, better, habits in place in your life.
Changing habits for the better will enable you to see progress during the program AND to continue that progress for the rest of your life, reversing chronic illness in the process.
We recommend having at least one coaching session every two weeks. This will ensure that you're able to make consistent progress while also having enough support to work past any obstacles you encounter.
If you'd prefer sessions more often, that's fine too. Equally if your coach thinks you'd benefit from more frequent sessions, they'll let you know.
You are also accountable to your coach, so you need to show up with everything you've got!
We provide a private facebook group where you can swap stories, ask questions and share breakthroughs.

Sessions with your coach via Zoom

Available in packages of 6 or 10 sessions

Lab testing to pinpoint problems

Lab tests are not obligatory but can be very helpful. We believe that the 3 tests below are some of the most helpful. We work with a number of labs that can provide these tests to clients in the US, UK and Australia. We may also be able to provide them in other territories (ask and we’ll let you know!). Your coach can also request additional tests from your doctor or a local laboratory.

STOOL ANALYSIS

LEAKY GUT TEST

SIBO TEST

STOOL ANALYSIS

LEAKY GUT TEST

SIBO TEST

What you can expect by the end of the program?

A significant improvement in your symptoms, confident that you'll be able to build on the momentum and continue your progress after the end of the program.
Decreased inflammation in problem areas throughout your body.
Being on the way from broken to unbroken, from sick to getting well.
Decreased reactivity to foods.
You'll be a fully-fledged gut geek, armed with know-how, skills and confidence to get well and stay well!
The ability to get back on track in future if you stumble. After all, the process of getting healthy is never a straight line.
Your progress depends on you doing the work too!

This program is NOT for you if:

Testimonials

"I went to see Naomi because I was tired, stressed, had poor memory and joint aches and pains. She recommended a gut healing protocol which has hugely improved my symptoms. In addition I no longer suffer from hay fever, after years of misery. This was not an original symptom I sought advice for but a welcome bonus!"

"Paige has come through for me time and time again in moments when I feared no one else would dare to. She meets every situation with necessary honesty, paired with understanding and encouragement."

"During my first consultation I felt immediately at ease with Naomi, she was very professional and knowledgeable. She explained my lab test results and recommended a diet and supplement plan that has been going well. So far my headaches have reduced considerably (after 20 years of struggling) and my gut issues are greatly improving."

Does any of this resonate with you?

If so, then we want to reward your commitment to getting your sh*t together by providing you with the most comprehensive gut health coaching program available.

Get started today by choosing the plan that works best for you.

$ 280

Three equal monthly payments

One 60-minute session to start
4 follow-up sessions of 30 minutes
Personalised Gut Healing Plan
Interpretation of test results
Book sessions whatever your timezone
Approx program length: 3 months

Popular

$ 320

Four equal monthly payments

One 60-minute session to start
8 follow-up sessions of 30 minutes
Personalised Gut Healing Plan
Interpretation of test results
Book sessions whatever your timezone
Approx program length: 4 months

Have questions, or need help ordering?

No problem, here are some different ways you can reach us

or email us at: [email protected]

FAQs

Do I have to stop seeing my doctor or stop following treatment they have advised?

Absolutely not! Our coaching is designed to work alongside medical care, or as an alternative. It’s up to you.

Do I have to come off the medication I'm currently taking?

Absolutely not! We will never advise you to come off meds that have been prescribed by your doctor.

Are your coaches qualified doctors?

No, they are qualified nutritional therapists.

Will I receive a diagnosis for my illness(es)?

No, our coaches do not provide a medical diagnosis for your conditions.

I'm a vegetarian/vegan. Is this program still suitable for me?

Absolutely, yes!

Why are you so obsessed with a natural approach?

In our experience a natural approach works better for the majority of people when it comes to gut health.

Is it really possible to get the kind of results you're talking about with diet, supps + lifestyle?

Absolutely yes! Many people around the world have already transformed their health using functional nutritional, often after being told by doctors that their conditions were ‘incurable’.

My doctor told me that 'leaky gut' is not a recognised scientific term!

For some years leaky gut was a controversial concept but it is now well established through scientific studies.

Will I need to follow a horribly restrictive diet and give up foods that I love?

Your diet may be restricted for a time but this is to enable your system to reboot. The long term goal is to eat as diverse a diet as possible in order to best support your microbiome.

Will I be counting calories?

No. If one of your goals is to lose weight we can absolutely help with that, but not by counting calories

As well as looking for root causes can you also provide urgent symptom relief?

Yes, we can help with managing symptoms as well as addressing underlying causes

I've heard a lot about the benefits of ketosis recently. Can you put together a ketogenic diet plan for me?

Yes, we can help with this. We believe that a ketogenic diet may be very beneficial in some circumstances.