Gut Health Blog

Four Powerful Steps to Reverse Autoimmune

Autoimmune conditions bring misery to an estimated 20% of the population. Conventional wisdom is that they are incurable but many people are beating these conditions by healing their gut. Let’s see how they’re doing it.

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Cod Liver Oil

Why Cod Liver Oil Is Ridiculously Useful

Opinions are always shifting on which health supplements are best but one perennial favourite is cod liver oil. So what’s the big deal? It turns out that cod liver oil isn’t just Grandma’s favourite. It’s actually a vital supplement for healing our gut.

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Mental Health

Brain Health Begins In The Gut

Mental health problems are complex with many contributing factors. There’s now mounting evidence that the state of our gut may be a MUCH bigger factor than we could ever have imagined.

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