Leaky Brain: Astonishing New Discovery
While knowledge of ‘leaky gut’ is gradually entering the mainstream, the closely related condition of ‘leaky brain’ is only just beginning to gain recognition.
January 22, 2018 10 Comments
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Hack Your Gut-Brain Connection To Beat The Blues
With a little knowledge and some changes to our diet, we can hack our gut brain connection, making us more positive and resilient in the face of life’s challenges.
January 16, 2018 6 Comments
Edge of Wonder: The Human Microbiome
We have something a little bit special for you this week: a brand new documentary on the human microbiome, featuring some of the hottest new discoveries in this exciting area.
January 6, 2018 3 Comments
How To Enjoy The Holidays Without Destroying Your Gut
The holidays should be a special time with family and friends, feasting on tasty treats to our heart’s content. But our gut can easily give up and become totally overwhelmed.
December 22, 2017 4 Comments
Kickstart Your Kids’ Gut Health
The early years of a child’s life are a crucial time for the formation and development of their microbiome. If the wrong microbes get into their gut, it can set them on a path to lifelong problems.
December 3, 2017 7 Comments
How Stress Wreaks Havoc On Your Microbiome
Scientific studies on both mice and humans show that the more diverse our microbiome is, the more resilient we are to stress. Can this really be true? If so, how can we work it to our advantage?
November 22, 2017 6 Comments
