Gut Health Blog

Kickstart Your Kids’ Gut Health

The early years of a child’s life are a crucial time for the formation and development of their microbiome. If the wrong microbes get into their gut, it can set them on a path to lifelong problems.

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Are You Overweight AND Malnourished?

The word ‘malnourished’ conjures up images of thin, hungry, unfortunate folk, lacking enough food and nutrients to be fit and healthy. Surely if we have enough food to be overweight then we can’t possibly be lacking anything, right?

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Why Your Gut Is Broken

If we’re going to fix our gut we need to know what happened to break it in the first place. Armed with that knowledge we can make the best choices moving forward, so that we can get well and stay well.

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Supercharge Your Body to Beat Autoimmune Conditions

1 in 5 of us in the US or UK have one. From psoriasis in the skin to multiple sclerosis in the nerves, there is no part of the body exempt from autoimmune conditions. There’s something these conditions all have in common: they originate in the gut.

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