Although antibiotics save lives every day they are also now linked to some of the biggest health challenges of our age such as diabetes, obesity and cancer. Why? Because of how they lay waste to our friendly gut bugs.
Gut Health Blog
If our gut isn’t functioning properly we end up carrying around a lot more toxins on a daily basis than we should be. These toxins can drastically affect the way we feel, lowering our defences to illness and contributing to chronic inflammation around our body.
You might think it’s a statement of the blindingly obvious to say that the food we eat affects our microbiome. But then consider that doctors in the UK, US and similar countries receive no training in nutrition, the most important way to care for our microbiome.