There’s a big piece of the weight loss puzzle that you may not have considered: your gut bugs, also known as your microbiome. More and more studies are linking an unhealthy microbiome to being overweight.
Gut Health Blog
For some people it’s obvious that their gut is unhealthy because they suffer from all sorts of digestive distress. However for others it’s far less obvious because the symptoms show up in other areas of the body, while their digestion remains normal.