Gut Health Blog

How Do I Know If My Gut Is Unhealthy?

For some people it’s obvious that their gut is unhealthy because they suffer from all sorts of digestive distress. However for others it’s far less obvious because the symptoms show up in other areas of the body, while their digestion remains normal.

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Desserts That Won’t Destroy You

Here at Gut Geek, healthy eating isn’t all about boring, green salad and fat-free yoghurt. Hell no! It’s about loving food while making conscious meal choices. These desserts will actually make you healthier!

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