Gut Health Blog

How Do I Know If My Gut Is Unhealthy?

For some people it’s obvious that their gut is unhealthy because they suffer from all sorts of digestive distress. However for others it’s far less obvious because the symptoms show up in other areas of the body, while their digestion remains normal.

Read More »

Desserts That Won’t Destroy You

Here at Gut Geek, healthy eating isn’t all about boring, green salad and fat-free yoghurt. Hell no! It’s about loving food while making conscious meal choices. These desserts will actually make you healthier!

Read More »

Food to Fix You

Are you daunted by the idea of following a complicated gut-healing diet? Just remember a few key principles and before long you’ll be cooking up the tastiest dishes you’ve ever made and getting healthy at the same time. Check out these three recipes to get started.

Read More »