Gut Health Blog

Desserts That Won’t Destroy You

Here at Gut Geek, healthy eating isn’t all about boring, green salad and fat-free yoghurt. Hell no! It’s about loving food while making conscious meal choices. These desserts will actually make you healthier!

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Food to Fix You

People often ask me whether following a gut-healing diet means eating plain, boring food. They also worry they’ll have to commit to endless hours in the

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