Inflammation: Putting Out The Fire
Inflammation is the body’s natural response to damage or trauma. But inflammation has a dark side: it can turn chronic, and the root cause may lie in our gut.
January 22, 2023
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Bad gut health leads to problems all over your body, including:
Digestion
Body Weight
Skin
Immune System
Brain & Mind
Do you have 'leaky gut'?
Free Online Gut Healing Workshop
Five Surprising Things Your Microbiome Does For You
Our microbiome is the collection of bacteria and other microscopic critters that live on and inside us (mostly in the gut). The surprising thing is that the majority of these critters are actually friendly and help us in many ways!
January 15, 2023
40 Comments
Hack Your Gut-Brain Connection To Beat The Blues
With a little knowledge and some changes to our diet, we can hack our gut brain connection, making us more positive and resilient in the face of life’s challenges.
January 9, 2023
41 Comments
Whenever you’re ready to become a fully-fledged Gut Geek™ here are 4 ways we can help you heal your gut, get your sh*t together and transform your health
1. Subscribe to receive regular strategies and hacks that you can use TODAY
All our blogposts and social media are focused on bringing simplicity to the baffling world of nutrition and supplements. We also provide easy-peasy action steps that you can use to start seeing immediate improvement. Subscribe and you’ll also receive our FREE Leaky Gut Cheatsheet!
3. Join us for a live online workshop
Head to our workshop registration page for info on our next free online training, and get ready to geek out!
4. Join our coaching program
There’s nothing like 1-on-1 coaching to massively accelerate your progress and achieve the results you dream about! We’ll create your very own personalised gut-healing roadmap and then guide you through it. Just send us a message telling us a little about your current challenges and what you’d most like help with and we’ll get right back to you.
